In our fast paced world, we often forget that food and medicine grows at our doorsteps. Food is, after all, medicine. Learn more about wild plants and herbs and use them in healthy recipes. Herbal preparations such as oils, vinegars, bitters, latte, all deserve a place in our modern kitchen. Whether you want to support your immunity in the time of a pandemic, prepare unusual recipes to surprise your friends and family or just to better know the area you live in, this course will provide you with the basics to spark your interest in the nature around you. Recipes are lactose and gluten free and are very easy to make. The course manual supports you on this journey with complementary information.