Description
Course Outline:
Module #1: Welcome to the Course
- Introduction
- Course Overview (Article)
- How to Make The Most of the Course
Module #2: Power of a Mini Habit
- What is a Mini Habit?
- Why You Need Mini Habits In Your Life
- Progress NOT Perfection
Module #3: Setting Yourself Up For Success
- The Brainstorm
- Isn’t It Crazy Awesome That I Am…(resource)
- The Habit Awareness Exercise (resource)
- The Mini Habit Road map and Blueprint to Success
- The Master Habit
- Creating Good Habits Cheat Sheet
Module #4: Achieving Your Goals
- Words Matter
- The Planner
- Optimizing Your To Do List
Module #5: What You Do Matters
- Put Your Blinders On
- The 1% Rule
- Time Frames
Module #6: Staying Motivated
- Gratitude, Gratitude, Gratitude
- Action, Action, Action
- Keeping Your Eye On The Prize
Module #8: Wrap Up and Bonus
- Conclusion
- What You’ve Learned
- Special Bonus