You have been noticing for some time now that you are not getting your work done when requested or planned by you, or that you are wasting too much effort and energy studying your lessons, or that too many distractions are lurking when you decide that you want to do something that is important to you.

Sometimes you think that too much information is preventing you from making the right decisions for your work or your life. This happens to the vast majority of us. It is true!

But you know you need to be clear about what you need to do to achieve your goals!

You want to know how to focus your efforts to pay the most attention to the most important issues for your progress, and reach a level of performance that you have not yet achieved.

This course is designed to give you the clues and the tips you are looking for in an eminently practical and easy way to manage your focus and attention.

I will share with you what has worked for me, and I will also provide data on how our own biology helps us greatly to achieve what we want.

At the end of this course:

. You will become part of the group of people who know how to maximize their productivity and focus on their personal and/or professional projects… You will feel more confident when it comes to defining the plan you want to design for yourself.

.  You will adopt a realistic and positive attitude that will help you to better analyse what you want in your life.

.  You will learn about tools and exercises, from which you can choose the ones that best suit you.

. You will take care of yourself by incorporating new guidelines or routines that will keep you in the best mental and physical state, at peak performance.

Ready to start?

Who this course is for:

• Professionals who feel powerless to manage all the tasks and objectives for which they are responsible.
• Students who need to use some techniques to improve their performance in their studies and exams.
• Anyone who decides to take charge of their life and wants to learn how not to lose focus and attention on their dreams to achieve their purpose.
• Anyone who is unable to make important and vital decisions.
• People curious to learn how biology can help in such an impactful way in the practice of focus and attention.