Attachment styles play a significant role in how individuals interact with others and communicate in relationships. These styles are developed in early childhood based on our interactions with primary caregivers. There are four main attachment styles: Secure, Anxious Preoccupied (AP), Dismissive Avoidant (DA), and Fearful Avoidant (FA). Understanding these styles can help us navigate our own communication habits and improve our relationships.

This course examines the relationship between communication and emotional patterns within the context of attachment styles. Communication plays a crucial role in how individuals express their emotions, needs, and desires in relationships. By understanding how attachment styles influence communication, we can gain insight into our own behaviors and improve our ability to connect with others.

By the end of this course, you will have a deeper understanding of how attachment styles influence communication and emotional patterns. You will learn how to identify different attachment styles and their corresponding communication styles, as well as how to recognize and navigate your own emotional patterns in relationships. This knowledge will empower you to cultivate healthier and more fulfilling connections with others.

Key Lesson Concepts:

• Attachment styles are developed in early childhood based on interactions with primary caregivers.

• Understanding attachment styles can help improve communication habits and enhance relationships.

• Learning about the core characteristics of each attachment style helps to successfully navigate emotional patterns in relationships.

Who this course is for:

• Adult learners seeking to improve the relationships in their life (especially the one to themselves!) by exploring core wounds, emotional patterns and behavior through the lens of attachment theory.