• The root cause for low levels of concentration
• How synthetic smart drugs or performance enhancers affect your concentration?
• How to develop a great level of sustainable concentration without any smart drug or side effects?
• How to preserve concentration under stress, anxiety, depression etc?
• Orientation towards Concentration Enhancing Techniques in Ayurveda
• TRATAKA – THE MOST POWERFUL TECHNIQUE FOR INSTANT CONCENTRATION
• BAHYA (EXTERNAL) TRATAKA
• MADHYA (MIDDLE) TRATAKA
• ANTAR TRATAKA
• REMOVING DISTRACTIONS TO STRENGTHEN CONCENTRATION
• INSTANT CONCENTRATION TECHNIQUES USING SENSE ORGANS
• BASICS OF DOSHA
• KNOW THY CONCENTRATION STYLE
• AYURVEDIC FOOD FOR ECELLENT CONCENTRATION
• AYURVEDIC LIFESTYLE FOR EXECELLENT CONCENTRATION
• THE MEDHYA (CONCENTRATION BOOSTING/NOOPTROPIC) HERBS IN AYURVEDA
• HARITAKI – A COMPREHENSIVE CONCENTRATION SUPPLEMETNT
• THE IMPACT OF FASTING ON CONCENTRATION
• What is Trataka?
• What are the types of Trataka?
• What are the incredible benefits of trataka?
• What is the best time and physical condition of trataka?
• How to prepare for trataka?
• When not to practise trataka?
• Types of Trataka – Animation
• Bindu Trataka
• Deep Trataka
• Tara Trataka
• Chandra Trataka
• Surya Trataka
• Yantra Trataka
• Sky Gazing
• What is Madhya Trataka?
• Bhru – Madhya Trataka
• Nasagra Trataka
• More about Madhya Trataka
• What is Antar Trataka?
• Antar Trataka with heart
• What is the difference between antar Trataka and meditation?
• How to remove insecurity and achieve better concentration?
• How to protect concentration from sexual conversation and spark creativity?
• How to protect concentration from anger?
• How to protect concentration from mood swings?
• Command your focus with Agya Chakra trataka
• How to achieve unwavering peace of mind?
• Introduction to meditation and its concentration benefits
• What is even more effective than meditation?
• A short walk to concentration
• Cook up instant concentration
• Clean and gain concentration
• A long drive to instant concentration
• Breathe in Instant concentration
• Mindfulness
• What to do when nothing helps to concentrate?
• How to tune sense organs for instant concentration?
• How to tune tongue for instant concentration?
• How to tune nose for instant concentration?
• The Vata dosha
• The pitta dosha
• The kapha dosha
• The vata constituition
• The pitta constituition
• The kapha constituition
• How people with different Prakriti (Ayurvedic body types) concentrate?
• How do vata dominant person concentrates?
• How do pitta dominant person concentrates?
• Body type and concentration – a story to sum up
• How do kapha dominant person concentrates?
• The three learning patterns
• Introduction to Ayurvedic food for concentration
• What is the effect of Dairy Products on concentration?
• What is the effect of Vegetables on concentration?
• What is the effect of Fruits on concentration?
• What is the effect of Grains on concentration?
• What is the effect of Honey on concentration?
• What is the effect of Awla on concentration?
• What is the best summer hack for great concentration?
• Ayurvedic Lifestyle that boosts concentration
• Whether you should wake early or not?
• What is the ayurvedic meal protocol for great concentration?
• How to stop toxin formation that can damage brain cells?
• Is the afternoon nap good for concentration overall?
• What is the ayurvedic sleep protocol for great concentration?
• What is the best time range for a concentration enhancing sleep?
• The before bed cleaning meditation
• The before bed relaxation technique
• What are the Medhya (brain Booster) herbs in Ayurveda?
• How Medhya herbs enhance concentration – ayurvedic perspective?
• What is Scientifically proven mode of action for Medhya herbs?
• The Medhya herbs – animation
• Manduparni – the incredible cocentration boosting herb
• Giloy – the ayurvedic brain detoxifier
• Mulethi – herb for improved spatial learning and concentration
• Shakhpushpi – ultimate protection from stress and anxiety
• Some important ayurvedic herbs for concentration
• Role of Ashwagandha
• What is the best time to consume ayurvedic concentration boosters?
• How to consue ayurvedic concentration boosters?
• How to test and start the use of ayurvedic concentration boosters?
• Other ayurvedic concentration products
• What are the possible side effects of ayurvedic herbs?
• How Haritaki helps to boost concentration?
• The scientific experiments to prove brain boosting effect of Haritaki
• How to use Haritaki for dosha balance?
• How to use Haritaki in monsoon?
• How to use Haritaki in autumn?
• How to use Haritaki in winter?
• How to use Haritaki in late winter?
• How to use Haritaki in spring?
• How to use Haritaki in summer?
• What are the precautions for using haritaki?
• How ayurvedic fasting can sharpen your concentration?
• What are the types of ayurvedic fasting for concentration?
• What is the best fasting technique for concentration?
• And many more upgrades to come!

Welcome to the Certificate Course in Ayurvedic Concentration Improvement! This unique course combines the best Ayurvedic and Yogic techniques to enhance your concentration in a comprehensive, step-by-step program.

Course Highlights:

Engaging Lectures: Daily life examples and stories ensure better understanding.

Animated Videos: Summarize lectures and help you quickly recall content.

Practical Techniques: Detailed explanations on what, why, how, and how long to practice ancient concentration-enhancing methods.

Ease of Practice: All techniques are simple and highly effective!

Whether you are a student, professional, or anyone looking to improve focus, this course is a MUST-BUY! Enhance your mental clarity and productivity with time-tested Ayurvedic practices.

Don’t miss out on this opportunity to boost your concentration and focus with the power of Ayurveda. Enroll now!

Topics Covered –

The concept of nidan parivarjanam (removal of the cause)

1. The Hidden Factor Responsible for Low Concentration

2. The Slap Medicine (How Smart Drugs affect the body)

3. Trataka and how to use it for concentration

4. Chakra Meditation for concentration improvement

5. Yantra Meditation

6. Mantra Meditation

7. Intro to Ayurvedic Aromatherapy for Concentration

8. More than 4 distinct Mindfulness techniques for Instant concentration

9. Detailed benefits and use of Ayurvedic Brain Boosting Herbs

10. Fine-tune your senses for sustainable concentration

11. Different learning patterns according to Ayurveda and Modern medicine and how to use them

12. Ideal food for great concentration

13. Ayurvedic lifestyle to maintain great concentration

14. More than 40 different techniques for INSTANT CONCENTRATION

The course content in detail –

Certificate Course in Ayurvedic Concentration Improvement

Orientation

• First Treatment – Remove The Cause

• The Root Cause Behind Low Concentration

• The Slap Medicine

Trataka – The Most Powerful Technique for Instant Concentration

• What is Trataka?

• What are the types of Trataka?

• What are the incredible benefits of Trataka?

• What is the best time and physical condition for Trataka?

• How to prepare for Trataka?

• When not to practice Trataka?

Bahya (External) Trataka

• Types of External Trataka – Animation

• Bindu Trataka

• Deep Trataka

• Tara Trataka

• Chandra Trataka

• Surya Trataka

• Yantra Trataka

• Sky Gazing

Madhya (Middle) Trataka

• What is Madhya Trataka?

• Bhru-Madhya Trataka

• Nasagra Trataka

• More About Madhya Trataka

Antar (Internal) Trataka

• What is Antar Trataka?

• Antar Trataka with Heart

• What is the difference between Antar Trataka and Meditation?

Removing Distractions to Strengthen Concentration

• How to remove insecurity and achieve better concentration?

• How to protect concentration from sexual obsession and spark creativity?

• How to protect concentration from anger?

• How to protect concentration from mood swings?

• Control the command center – Agya Chakra Trataka

Meditation for Concentration

• How do you achieve unwavering peace of mind?

• The Ultimate Anchor to Concentration

• Introduction to Meditation and its Concentration Benefits

What is even more effective than meditation? – Instant Mindfulness Techniques

• A short walk to the concentration

• Cook up instant concentration

• Clean and gain concentration

• A long drive to instant concentration

• Breathe in instant concentration

What to do when nothing helps to concentrate?

Instant Concentration Techniques Using Sense Organs

• How to Tune Sense Organs for Instant Concentration?

• How to Tune Nose for Instant Concentration?

• How to Tune Tongue for Instant Concentration?

Basics of Dosha

• The Vata Dosha

• The Pitta Dosh

• The Kapha Dosha

• The Vata Constitution

• The Pitta Constitution

• The Kapha Constitution

Know Thy Concentration Style – Dosha Basis

• How do people with different Prakrati (Ayurvedic body types) concentrate?

• How does a Vata-dominant person concentrate?

• How does a Pitta-dominant person concentrate?

• How does a Kapha-dominant person concentrate?

• Body type and concentration – A story to sum up

The Three Learning Patterns

Ayurvedic Food for Excellent Concentration

• Introduction to Ayurvedic Food for Concentration

• What is the Effect of Dairy Products on Concentration?

• What is the Effect of Vegetables on Concentration?

• What is the Effect of Fruits on Concentration?

• What is the Effect of Grains on Concentration?

• What is the Effect of Honey on Concentration?

• What is the Effect of Awla on Concentration?

• What is the Best Summer Snack for Great Concentration?

Ayurvedic Lifestyle for Excellent Concentration

• Whether you should wake up early or not?

• What is the Ayurvedic meal protocol for great concentration?

• How to stop toxin formation that can damage brain cells?

• Is the afternoon nap good for concentration overall?

• What is the Ayurvedic sleep protocol for great concentration?

• What is the best time range for concentration-enhancing sleep?

The Before-Bed Cleaning Meditation

The Before-Bed Relaxation Technique

The Medhya (Concentration Boosting/Nootropic) Herbs in Ayurveda

• What are Medhya(Brain Booster) Herbs in Ayurveda?

• How Medhya Herbs Enhance Concentration? – Ayurvedic Perspective

• What is the Scientifically Proven Mode of Action for Medhya Herbs?

• The Medhya Herbs – Animation

• Mandukparni – The Incredible Concentration Boosting Herb

• Giloy – The Ayurvedic Brain Detoxifier

• Mulethi – Herb for Improved Spatial Learning and Concentration

• Shankhpushpi – Ultimate Protection from Stress and Anxiety

• Some Other Important Ayurvedic Herbs for Concentration

• Role of Ashwagandha

How to Use Ayurvedic Concentration Boosters?

• What is the best time to consume Ayurvedic Concentration Boosters?

• How to consume Ayurvedic Concentration Boosters?

• How to test and start the use of Ayurvedic Concentration Boosters?

• Other Ayurvedic Concentration Products

• What are the possible side effects of Ayurvedic Herbs?

Haritaki – A Comprehensive Concentration Supplement

• How does Haritaki help to boost concentration?

• The Scientific Experiments to Prove Brain Boosting Effect of Haritaki

• How to Use Haritaki for Dosha Balance?

• How to Use Haritaki in Monsoon?

• How to Use Haritaki in Autumn?

• How to Use Haritaki in Winter?

• How to Use Haritaki in Late Winter?

• How to Use Haritaki in Spring?

• How to Use Haritaki in Summer?

• What are the precautions for using Haritaki?

The Impact of Fasting on Concentration

• How Ayurvedic Fasting Can Sharpen Your Concentration?

• What are the Types of Ayurvedic Fasting for Concentration?

• What is the Best Fasting Technique for Better Concentration

I hope that this course brings you great concentration, and prosperity!

Vaidya Kanika Verma

Disclaimer

the Course information is for educational and informational purposes only, and does not constitute medical advice. It also specifies that use of the site content does not establish any patient-client relationships.

Please consult your physician before using any information in this course

Who this course is for:

• Students
• Professionals
• Anyone who wants to develop better concentration naturally
• People interested in natural lifestyle
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• People interested in Ayurvedic medicine
• People interested in heartfulness meditation
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• people with memory loss
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