Description
What you’ll learn
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6 Core processes of Acceptance and Commitment Therapy
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How to structure you therapy sessions
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15+ worksheets to use in session with clients
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Emotion Regulation Skills in Depth
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Thought Regulation Skills in Depth
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Mindfulness Skills in Depth
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Thought Defusion Techniques in Depth
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Different Types of Mindfulness Meditations
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In this course Acceptance and Commitment Therapy online course, you will learn everything from basic to advanced and how you can integrate it with other psychotherapies in your counseling.
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This course comes with 50+ pages of worksheets to make your counseling process easier. You will get a worksheet for every lesson in this course. You can use those template worksheets with your clients as it is or modify them as per your branding
You will learn
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How to identify your client’s problems. Sometimes they are confused about what is troubling them, what they seek, and aren’t open to therapy. You will learn how to overcome these obstacles as well.
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Unboxing all techniques of ACT. Even though Acceptance and Commitment Therapy has 6 core processes as its core model there are many different techniques that are used to dissect clients’ problems, overcome their internal objections apply effective tools, goal setting and so much more. You will learn everything about them as well
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After completing this course you will feel confident & authoritative to conduct counseling sessions.
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If you are a counselor or therapist currently practicing other modalities such as CBT or psychoanalysis, then this course is a great complement to your existing skills & expertise. This course will widen your perspective, skills, and impact you create on people’s lives
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In this course, you will techniques of ACTÂ Therapy that you can integrate into your counseling. These techniques are divided into 3 categories i.e. Thought regulation, Emotion regulation, and Mindfulness skills. Together all the skills give you a perfect toolbox to manage your day-to-day stress, mood swings, overwhelming emotions, and difficult thoughts. These skills are also useful in emotional problem-solving
Who this course is for:
- Who want to conduct Acceptance & Commitment Therapy based Counseling
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