What If Your Brain Isn’t “Too Much”But Too Powerful to Fit the Mold?

If you’re an adult living with Autism and ADHD (AUDHD), you’re no stranger to:

• Disorganization, task paralysis, and time blindness

• Emotional intensity and mental fatigue

• A constant sense of being “behind” or misunderstood

This course helps you turn executive dysfunction into executive mastery by working with your brain’s unique wiring—not against it.

What You’ll Learn:

• The science of executive function in AUDHD brains

• How to build stress-free systems for focus, memory, and follow-through

• Real-world hacks for planning, task initiation, and time management

• How to reduce overwhelm and navigate daily life with clarity and calm

• Emotional regulation techniques rooted in a neurodiversity-affirming approach

• How to craft a personalized, realistic routine that actually works for you

• Tools to reframe negative self-talk and rediscover your neurodivergent strengths

What Makes This Course Stand Out?

This is not just another ADHD productivity class or autism explainer it’s a complete transformation toolkit designed for:

• Creative, empathetic, intense minds who’ve been told they’re “too much”

• Neurodivergent adults ready to break cycles of burnout and self-doubt

• Professionals seeking clarity, structure, and peace of mind without shame

Led by Dr. Melanie Du Preez, a clinical psychologist with 25+ years of experience, the course blends science, lived experience, and compassion in every module.

Who Is This Course For?

• Adults with ADHD, autism, or both (AUDHD)

• Entrepreneurs, creatives, and professionals ages 25–45

• People experiencing executive dysfunction, burnout, or overwhelm

• Neurodivergent learners ready to turn their struggles into superpowers

• Supporters, coaches, and therapists who want to better understand AUDHD

Course Format & Features

• 2 hours of on-demand video

• 21 downloadable tools for organization, reflection, and planning

• Access on mobile, desktop, and TV

• Step-by-step exercises for real-world application

• Certificate of Completion

• Based on real stories, science, and solutions that work

What Students Are Saying (5.0 ★★★★★)

“This gave me a sense of possibility I haven’t felt in years. It changed how I see myself and how I show up every day.”
– Wim G.

“I finally understand my brain. This course is like a roadmap to the version of me I always believed was in there.”
– Chloe R.

You’re Not Broken. You’re Wired Differently So Let’s Work With That.

Take control of your day, your focus, and your mental space. Whether you’re starting fresh or picking yourself up again, this course gives you the tools to stop just surviving—and finally thrive with your neurodivergent superpowers.

Enroll Now  Backed by Udemy’s 30-Day Money-Back Guarantee

Join 1,300+ students already transforming their lives with AUDHD Mastery.

Who this course is for:

• his course is designed for individuals seeking to master executive function and achieve a stress-free balance, particularly those navigating the unique challenges posed by living with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (AUDHD).
• Targeted towards adults aged 25 to 45, our audience primarily comprises professionals and entrepreneurs from diverse industries, including tech, education, and healthcare.
• Motivated by personal development and career advancement, our participants are driven to enhance their productivity and mental well-being.
• This course aligns perfectly with their aspirations for a more organized, harmonious lifestyle.